Therapy4Change
with
 Dorothy Baird HG.Dip.P MHGI

Welcome.  If you're looking at this website you are probably wanting to make changes in your life.
I work out of the Human Givens approach, a therapy that is increasingly being recognised by GPs for the way it helps people overcome problems and make those changes quickly and effectively. 

Human Givens therapy uses a variety of therapeutic techniques, together with the latest neurological research into how the brain works, to help you take control of your life again and feel better fast. 

It can help you:
reduce anxiety and stress
break the cycle of depression (including post natal depression)
resolve trauma (including PTSD)
lift phobias
manage inappropriate anger
stop addictive behaviour (eg. smoking, drinking, eating disorders, gambling, drugs )
raise self esteem  - help you feel 'more yourself'
improve relationships
sleep better


To make an appointment, or to talk things through and find out how this approach can help you, please phone me on: 0131 449 3265
mob: 07906 829 545   
or email: dorothybaird@tiscali.co.uk